Keep it Simple Part 4: Simplifying cues for agility and knee kinematics, what do you look for?

  Continuing with a theme from the previous article where I talked about movement and tissue quality, I wanted to hit on another topic that follows in the same vein. Cleaning up all types of movement is something that should come first and foremost on our list of priorities as strength & conditioning coaches. Of course, … Continue reading Keep it Simple Part 4: Simplifying cues for agility and knee kinematics, what do you look for?