Neck and Shoulder Pain – Movement Considerations

In the past I have talked about the positive influence correct breathing (diaphragmatic) has on posture, as well as the relationship between neck position and spinal curvatures. Additionally, I wrote an article in which I attempted to explain the relationship between trunk rigidity/stabilization and increased efficiency and cleanliness of movement. Along with these points, I want … Continue reading Neck and Shoulder Pain – Movement Considerations